SERVICES

PELVIC FLOOR
INITIAL EVALUATION

If you are experiencing pelvic discomfort, preparing for labor, or struggling with unexplained bowel & bladder issues, pelvic floor therapy offers a roadmap to feeling your best.

 

Initial evaluation for pelvic floor visits will include a thorough review of your health history, evaluation of your daily habits, internal assessment of your pelvic floor, and personalized manual therapy. During our assessment, we will gauge the strength and mobility of your pelvic and abdominal muscles and help ease your discomfort.

You will leave your initial visit with a treatment plan and at-home exercises to manage and improve your condition.  

ORTHOPEDIC INITIAL EVALUATION

Get back to your favorite activities without restriction through movement, breath and activity modification.  

 

Initial evaluation for orthopedic visits will include a thorough review of your health history, evaluation of your daily habits, assessment of your condition, and personalized manual therapy. The aim of this visit is to ease your discomfort and provide you with tools to holistically address your condition and prevent further dysfunction.

You will leave your initial visit with a treatment plan and at-home exercises to manage and improve your condition. 

PELVIC FLOOR FOLLOW UP

Follow up pelvic floor visits continue to build on the initial evaluation and shift as your needs change.

Between visits, you will learn how to effectively manage and strengthen your pelvic floor muscles through at home exercises, observation and change of habitual behaviors, core stabilization, and other functional movement patterns.  

ORTHOPEDIC FOLLOW UP

For management of injuries and chronic pain, follow up visits offer a source of accountability, aid from manual therapies, and new exercises  as you progress. 

Between visits at home exercises, like mindful body mechanics, strength exercises, and mobility work, help to improve your condition and bring a sense of ease back into daily tasks. 

ANNUAL PELVIC ASSESSMENT

Just like your yearly visit to your primary care physician, we recommend annual visits to live your best pelvic life.

 

During this 1:1 hour appointment, we will assess the pelvic floor and abdominal muscle mobility, strength, and coordination as a preventative measure.

Through conversation and physical assessment, we will explore strategies to maintain pelvic health and prevent dysfunction. Patients will leave with exercises and self-care techniques to support optimal pelvic health.