ORTHOPEDIC PHYSICAL THERAPY

1:1 Physical therapy with a licensed Doctor of Physical Therapy. This service includes thorough assessment and appropriate treatment in a small, 1:1 setting. Kathleen and Christine provide a holistic approach to treatment with a specific emphasis on stabilization systems, breath and nervous system down-regulation.

60 Minute Initial Evaluation: $165 

45 Minute Follow-Up Appointment: $125

PELVIC PHYSICAL THERAPY

What is Pelvic Floor PT?  

Pelvic Floor muscles make up the base of your core muscle and play a role in posture, toileting, sexual health and beyond.  Like any other muscle group in the body, the pelvic floor muscles can be weakened, too tight of strained (to name a few) and contribute to difficulties that might include sensations of pressure, pain, pain with intercourse, incontinence, constipation and more.  During a pelvic floor assessment and treatment, and with the patient's consent, the therapist will assess the integrity of the pelvic floor muscles intravaginally, intrarectally or externally.   Following assessment, treatment will include exercises, manual therapy and activity modification.  The internal work is merely a portion of the treatment - the pelvic floor works with the rest of the body.

Is pelvic floor PT for me?  

Pelvic health is relevant to anyone with a pelvic floor (so, yes, everyone).  Sometimes the muscles need to build endurance, learn how to coordinate better or merely be taught to relax.  If you're curious whether pelvic health is important for you, then, the answer is probably yes.  Common diagnosis treated include:  incontinence, Interstitial Cystitis, endometriosis, painful penetration, pelvic pain, prolapse, diastasis recti, pelvic congestion syndrome, post hysterectomy surgery.  Physiological changes during pregnancy and postpartum (vaginal or Caesarean births) are also indicated for treatment.    

What can I expect for treatment?

The first appointment will include a movement assessment, an assessment of breathing and abdominal mechanics and an internal assessment (if indicated and with consent).  Treatment will begin during the first session.  Generally, patients will return on a weekly basis for the first handful of sessions.  As improvements are made, generally, biweekly appointments will continue until goals have been met.  Treatment is client-centered and client-driven.  Kathleen will work with individual's time and financial needs.  

60 Minute Initial Evaluation: $165 

45 Minute Follow-Up Appointment: $125

BOOK AN APPOINTMENT

 To book an appointment, new and current patients can follow the button below to schedule visits at your convenience. All patients are required to leave a credit card on file to reserve appointment. We require new patients to pay in advance for an initial evaluation. All sales are final. If you need to cancel your appointment, we will maintain a credit that you can use at a later date. If canceled within 24 business-hours of the appointment, the patient is responsible for the treatment full price. 

Cancellation Policy:

We understand life happens and you may have to miss a scheduled appointment. However, as a small business we are not able to fill short notice cancellations. Full payment is required for all canceled appointments within 24 business-hours (i.e. 9-5 M-F). We value the time of our patients as well as our staff. Please cancel/reschedule within reasonable time to avoid the cancelation fee. 

Late Policy

In order to provide exceptional care, we ask that all patients please arrive on time for your appointment. We need the full appointment time to provide you with the best treatment. Patients who arrive more than 15 minutes late will not be seen for their appointment and the appointment will be charged in full.